Meditation: Feelings Flow - Dimension Two of Human Consciousness.
The Emotional Body Are you in touch with your feelings? Did you know that attuning to your feelings is the first stage of intuitive development? Being in touch with our feelings is part of good emotional regulation. It's also an important first stage of spiritual development. Whether you wish to learn to chill out more, or soar to spiritual heights, this meditation will help you attune to the information that your feelings can provide. Here's an excerpt from my new book, Multidimensional Meditation , available on Amazon . 'Dimension Two is a dynamic and responsive realm containing our personal emotions and feelings. It is part of our personal space, divided from others by the personality and the ego. Like our physical space, our emotional space needs care, attention and sometimes protection. Meditation at Dimension Two considers how we feel at an emotional level. Since Dimension Two is a pre-thinking, stimulus and response energy, it is highly reactive. Emotio...