Showing posts from 2019

Handwriting Practice as a Form of Mindfulness


Have Supermarkets Diverted Their Plastic Bag Budgets into Plastic Toys?

One of the major supermarket chains recently released their latest collectible toys. This time the
apparent agenda is the promotion of healthy food choices. If the total at the cash register reaches $30, a toy is issued, shaped just like a teeny-tiny piece of healthy food.

Only it isn't healthy food at all. It's more plastic waste. The same supermarket chain released another series of plastic toys at Christmas, following the success of another previous plastic collectible earlier in 2018. Yes that's three sets of collectible toys.

Meanwhile, most customers are diligently adapting to the plastic bag ban and recycling their plastic packaging into supermarket provided bins.

Am I the only person who can see something wrong with this picture? Can anyone else see the hypocrisy of banning a plastic product, only to give away more plastic products than ever? This supermarket might market the toys in terms of healthy food choices, but do they really care about healthy food choices…

Shuffle Tarot Cards, Not Tarot Books | 5 Simple Steps to Reading the Major Arcana

Have you ever drawn a blank when it comes to reading the Major Arcana of the Tarot? Would you like to connect with their meaning in a way that doesn't rely on your memory?
Forget Memory! This article outlines a step by step method to help you gain access to the wisdom of the Tarot, minus busting the mood by shuffling through books.

If you're new to using Tarot, the Major Arcana are the cards that are usually marked 0 - 21. (Except the Mythic Tarot, pictured. You can recognise those by their lack of numbering.) The Major Arcana cards begin with The Fool and end with The World. They are distinct from the suit cards that are numbered Ace - Ten in each minor arcana set of Wands, Pentacles, Cups, and Swords. Other variations include Staves, Rods, Knives, Chalices, Coins, etc. depending on which deck you choose.

The Major Arcana represent overarching archetypal stories playing out in our lives.

In other words, if the minor arcana is the story, the Major Arcana represents the themes…

Why it Helps to Release Perfectionism and Embrace Being: Good Enough.

In our fast paced world, people are becoming increasingly stressed, overwhelmed and multitasked. Attention can be pulled in so many directions that it's hard to be fully present for anything. Distraction is at an all time high.

Many people are also suffering stress related issues such as insomnia, cravings, racing thoughts and even burnout. The most balanced person can become overstimulated at the hectic pace. How can we keep up with everything and stay sane?

A long time ago, I learned two words with the power to ease the internal pressure. Two words that allowed me to let go of perfectionism and fear of failure. Two words to remind me that, 'to err is human.'
Good EnoughThose two words were: Good enough. At the time I was a new mum, trying to be perfect, and failing because babies are inherently imperfect and don't know when to sleep. But we made it. Her survival to adulthood and ability to happily lead her own life shows that I did end up being a good enough mum, even wh…

Does the Rise of Individualism Kill Love?

Individualism is trending. Baby-boomers can often be heard commenting on how selfish and entitled young people have become. They are noticing a shift in consciousness that is different to the post-war era. A changing paradigm is emerging in the human zeitgeist, given a range of names with various connotations:
The me generationThe age of the individualThe age of AquariusA dimensional shift Whatever you call it, the rise of individualism is changing how people see themselves positioned in the world. People are realising that they are important.

But does that make people 'self-important?' Does all this self-love make people less inclined toward loving action for the benefit of others? Are younger generations really becoming more selfish?
Are People Really Becoming More Selfish? Young people are actually becoming more socially aware. This week an article was posted on social media about a young boy from Ohio:

Mikah Frye, 9 years old, sold his Xbox to buy blankets for the homeless.…