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Placebo? Or Self-Healed?

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With trepidation I switched on TV program 'The Interview,' hosted by Andrew Denton. Although usually a fan of Andrew Denton, I feared a little for his guest: Charlie Goldsmith, healer. As I watched the healer being questioned in Denton's chair, I couldn't help recalling images of sacrificial lambs and public crucifixions. I squirmed towards the remote control repeatedly, ready to flee a 'roasting.' With cynicism I assumed the healer was being interviewed, not to assist in the wellbeing of the human race, but for the entertainment of people who believe only in what they can see. Fresh faced and golden, like his name, Charlie Goldsmith engaged the sceptical interviewer in an energy sensitivity test. It was a technique used by many teachers and students of psychic development, including myself. Of course Denton was unable to feel the energy that Goldsmith delivered to his outstretched hand. The healer was unsurprised, as negative biases toward all things spir

Happy Mother's Day Mother Earth

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Healing Hands

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Motivation was high this week. Pleased with my first author talk at Seville Community House  (with author Debra Marks), I Healing Hands returned my focus to the intimidating task of editing. I even managed a little writing, but mainly I'm writing choreographies for my Majickal Bellydance class. Busy days usually tire people out. But not me! The busier the day the more hyper I get and the harder it is to get to sleep. This week I have been employing breathing exercises, visualisation and calming techniques. I've learned how to settle my mind, but physically, I've been pretty wound up. Recalling what I wrote about Dimension One (the body) of human consciousness in my book , I used a self-soothing strategy I call the Healing Hand. It can be used anywhere, but I focussed on the period of time right before sleep when I was in bed. You don't have to be a mum, a reiki channel or a massage therapist to invoke the power of therapeutic touch. The Healing Hand technique

I Like, Lists

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Mornings aren't my best time. Many of my journal entries reflect this. So this week I introduced a new way to finish my more challenged entries on a brighter note. You may have heard of the Gratitude List. It's a personal growth practice where a list is written of The I Like List anything to be grateful for. The activity helps to invoke a positive outlook. Energetically, it charges up the solar plexus (sun) energy centre, raising power, confidence and creative potential. There are occasions where my mind is not receptive to the word gratitude. The I Like List is simply a softer version of the Gratitude List. It is based on the same principles and has the same effect as a gratitude list. Both practices shine the light of our consciousness onto the aspects of our world that we feel positive about. The first thing on two of my lists was, 'I like coffee.' It doesn't matter where you start, as long as you keep it positive. Lots of people in the media seem to b

When Not Writing is Writing

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Writing stalled last week, but that doesn't mean I'm not creating. As a writer I'm a bit like mushrooms: Under the correct conditions I will fruit all at once, but mostly I'm working away underground and out of sight. For me, creative energy is cyclical, sometimes introverted and sometimes extroverted. So even if I'm not working actively on my projects every day, I'm still thinking about them. The word has to be thought before it is written. Although the editing of my second book is excruciatingly slow at the moment, I have been journaling daily - sometimes several times daily. My writing hand and my writing voice are still being exercised in private. When a fork appears in the road it can be necessary to stop and review. I had been preparing to commence writing a new non-fiction book, but there's a novel in my head that won't leave me alone. I have a short draft, but it needs proper planning and rewriting. This is a different style of writi

Blog Burnout

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A break from blogging wasn't part of the plan for April. Screen burnout is a thing and I had it. I may still have it. But there are a few exciting things I need to talk about this week. This term of Majickal Bellydance includes choreography. I have enjoyed writing a new spiritual dance to share with the class. I have also revised an old favourite, one that makes me smile. I hope it makes the dancers of Seville smile too. I'm really pleased that class begins again this Thursday 19th April. Writers' group begins again at Seville Community House this Wednesday 18th April. This group is run by crime-fiction author Debra Marks. Debra will also be joining me at Seville Community House for an author talk on Sunday 29th April.  Together, we will be sharing our experience with self-publishing and starting a writing business. Bring along your questions and fears about self-publishing. We don't know everything, but we are well on our way and love to talk with interested w

The Equinox Festivals

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There are various ways to experience Easter. For some it's a holiday and time with friends and family. For some it's a deeply meaningful time for spiritual ceremony. But for everyone, this time of year is a seasonal festival. All over the world people are experiencing the change of the seasons. The in-between seasons, either from summer to winter, or from winter to summer (or their equatorial equivalent). My sauce & some random tomatoes Parallel with the traditions people follow, we are all subject to the changing moods of the seasons. Aside from winter sport enthusiasts, many people instinctively withdraw their energy in winter, I know I do. Like a bear in a cave, it's hard to get me out of the house during the colder months. Whether or not we are conscious of it, we are all affected by the relinquishing of autumn and the growth cycle of spring. Inexorably, nature flows through us, connecting us to people and planet. Our own personal energies expand and contra