When Energy Slumps!
I've been adapting to some changes in my life and had been holding my equilibrium well, until this week. It has been an eventful and challenging week. I started teaching a new term of bellydance classes feeling a little wired. The practice of dance helped me to ground some of the physical tension I had taken on. But I was heading for a bit of a descent. I didn't really plan on losing as much energy as I did through the past week. I have left myself with a deficit that requires a little healing. So now I'm in retreat mode - taking care of the physical, emotional and mental dimensions of my being. My book, The Love of the Universe describes Principle 2 - My energy rises and falls. Recalling the words helps me to understand why my energy is low today; Why I'm writing a personal reflection instead of the usual longer, planned out article complete with photo. I know my energy will return. It always does. It is the nature of energy to rise and fall in a continual danc