Posts

Showing posts with the label meditation

Healing Hands

Image
Motivation was high this week. Pleased with my first author talk at Seville Community House  (with author Debra Marks), I Healing Hands returned my focus to the intimidating task of editing. I even managed a little writing, but mainly I'm writing choreographies for my Majickal Bellydance class. Busy days usually tire people out. But not me! The busier the day the more hyper I get and the harder it is to get to sleep. This week I have been employing breathing exercises, visualisation and calming techniques. I've learned how to settle my mind, but physically, I've been pretty wound up. Recalling what I wrote about Dimension One (the body) of human consciousness in my book , I used a self-soothing strategy I call the Healing Hand. It can be used anywhere, but I focussed on the period of time right before sleep when I was in bed. You don't have to be a mum, a reiki channel or a massage therapist to invoke the power of therapeutic touch. The Healing Hand technique

When Not Writing is Writing

Image
Writing stalled last week, but that doesn't mean I'm not creating. As a writer I'm a bit like mushrooms: Under the correct conditions I will fruit all at once, but mostly I'm working away underground and out of sight. For me, creative energy is cyclical, sometimes introverted and sometimes extroverted. So even if I'm not working actively on my projects every day, I'm still thinking about them. The word has to be thought before it is written. Although the editing of my second book is excruciatingly slow at the moment, I have been journaling daily - sometimes several times daily. My writing hand and my writing voice are still being exercised in private. When a fork appears in the road it can be necessary to stop and review. I had been preparing to commence writing a new non-fiction book, but there's a novel in my head that won't leave me alone. I have a short draft, but it needs proper planning and rewriting. This is a different style of writi

Autumn News 2018

Image
Hi All 😀 As we make our descent toward the colder seasons I'm aware that part of me is looking forward to more time indoors being creative. I usually dread the cold of winter, but this year life is looking brighter. Creatively, there's a lot to do and it's getting easier to do it.  I'm better able to leave the past behind me and get on with my days. During the summer just gone I even managed to balance a term of dance classes with my writing life. Bellydance Classes Thursday night dance class has been a personal tradition since my early dance class days. It's a life affirming practice that helps to undo the hours spent sitting at computer and notebook. Majickal Bellydance is more than exercise, it's like a moving meditation. The benefits are spiritual as well as physical and mental. I'll be teaching a new term of classes at Seville Community house from April 19. Details HERE . On the topic of life balance: Due to anxiety and PTSD, I have had to

Introducing: The Love of the Universe

Image
The moment I have been working toward for many years has finally arrived. At this early stage, ironically, I'm feeling a little lost for words. I'm sure the reality of my new situation will settle in gradually. Rather than the 'big bang' I had anticipated, my first book launch feels more like a rising hum.  The journey has just begun...  I wish to extend a  HUGE thank you to all of the readers of this blog. 💚   Your visits helped support my spirit through the long journey of writing a book. Leanne Margaret The Love of the Universe Initiating Loving Principles of Living Energy in a Creatively Evolving Universe. Are you experiencing the love of your life?  Today’s world seems to be falling out of love with itself. The warning signals of Mother Earth’s unease are hard to ignore. T he Love of the Universe  is a model of multi-dimensional human consciousness. It begins at the source – Dimension Zero, or womb of oceanic unconsciousness. We rise toward incre

Space Travel

Image
Space travel has provided psychic as well as scientific benefits. Through the images communicated to us by space travellers and satellites, it is easier than ever to visualise the image of planet Earth from space. We have become conscious of our planet, thus reaching planetary consciousness . This Earth clip is brought to you by  focaclipart.wordpress.com Seeing our home in such a way broadens our perspective to a more objective one. The subject, our conscious mind, and the object, planet Earth, can become both more distinct and more intimate. We can imagine ourselves in space, viewing the planet as a separate being. But our bodies remain on Earth, forever unified with it's physicality. For without a spaceship, only our minds can leave Earth. Planetary consciousness helps us become aware of the small nature of our planet in a big universe. When oriented physically on Earth we are bound by various physical and cultural boundaries that seem to separate us into different grou

Sleepy Time Spell

Image
I'm in book writing mode at the moment. So my posts may be a little shorter than usual. My last blog post about spell crafting has proven popular. For me, it was the most empowering thing I learned in witchcraft class. I'm pleased to pass it on. I hope it is used to write spells creating more loving, empowered lives. This week I'm giving readers a little blessing I often use. It is designed to be a bed time prayer. It has a number of purposes: It affirms that the body is safe to go to sleep. It tells the brain to switch off and allow sleep. A blessing to offer protection through the night. A non-invasive way to quickly involve others in the blessing. A way to switch off from worrying about others. Bed Time Spell/Prayer Safely through the night I sleep Myself, my loved ones, Blessed Be. To further empower the spell, imagine yourself and your loved ones encased in an egg shaped orb of light. The visual image and the words together will supercharge

Cutting the Ties That Bind - And What if They Won't Release?

Image
Some readers may be aware of a personal development/magickal ceremony known as a tie cutting ceremony. I have described the ceremony in detail at the end of this article. For those readers already aware of the tie cutting ceremony , what if it doesn't work? A Ghost from the Past I was walking home and decided to take the scenic route via the lake. My decision placed me on a pathway I wouldn't have chosen had I known my ex would be on it. He pretended to be on the phone, but I know he saw me. Although I only saw him at the last minute we almost brushed shoulders as we silently passed. I was pleased with myself for not speaking, the emotional ties, finally having released me. But after performing various tie cutting exercises, why was he still appearing on the path at the same time as me? Coincidence? Not in my world. Secondary Ties During the course of a relationship we develop many ties with someone. Those ties range in strength from the life-long ties created by sha

How To Connect With Your Higher Self

Image
We are entering a stage of human consciousness that is very individual and requires less direction. Human development no longer depends on gurus and outside helpers. It is up to each individual to access the power of a personal authority that works in loving consideration of all.  Why do we need a higher self? Connecting to a sense of higher guidance is more important then ever as social media and TV influencers tell us what to buy and how to think. Everyone's idea is presented as the best idea ever. Advertisers promote themselves as the authority on just about everything. The consequences of our decisions are ours to carry alone. So we need to ensure we are leading our lives from a broad and considered perspective. Attuning to a higher self can increase the wisdom available for each decision made. Over time, our trust in ourselves as decision makers can grow. Where is the higher self? There is a dimension just outside of ordinary reality containing the very best versio

Candle Meditation

Image
Meditation is as easy as breathing. Many people feel they cannot meditate, but by keeping things really simple, I believe anyone can meditate. There are a huge range of meditation practises suitable for different purposes. If meditation has been difficult in the past it may mean that the style wasn't suitable for you. Meditation is suitable for anyone if the style is a good match. This article will introduce two styles. Although simple, they are both potent meditations, the first for practise in mindfulness and the second meditation to promote visionary ability. How Can Meditation Help? Rather than being a practise for monks and yogis of times gone by, meditation is more important than ever. Human consciousness is increasingly stressed and challenged by rapid change in the way we live our daily lives. In the past it took time to satisfy our curiosities as we reached into the world toward limited options. In the present we are bombarded by information every day from a variety o