Meditation: Heart Light - Dimension Four of Human Consciousness
The Heart Centre Open your heart centre with the fifth video in the Dimensions series of mediations. You are a multidimensional being spanning earthly and spiritual dimensions. This meditation represents the bridge that connects the mindful realms of meditation to the spiritual realms. It's also a beautiful, gentle tool for personal and planetary healing. You can use it on yourself, your pets and other loved ones, and even the planet. The following book excerpt from, Multidimensional Meditation, describes a little of what is meant by Dimension Four. It is often said that love begins with the self. At Dimension Four, our personal energy intermingles with the energies of others, connecting us all. The energy at this level flows inward and outward like our breath. Energy is balanced at the heart. Meditation at this level connects us to empathy. With empathy it becomes easier to imagine ourselves in another’s place and be more sensitive to their needs. But we can only give to