Writing Raw - 7 Reasons to Journal
While writing this post I realised that every journal completed is a hand written book - old style. Suddenly my journalling feels more precious. There are loads of reasons to keep a journal. Here are a few of them. 1. Expression: The human desire toward self expression has led to constant evolution in media. The platforms available on which we can say our bit are endless. But I think journalling is still a valuable tool for self-expression. For some of us, journaling is still the best way to access deeper levels of consciousness. Technology can be a stimulating and distracting influence. The gently tactile pages of a journal can offer a private place to write raw. It's where our thoughts can evolve and become more clear, without an audience. 2. Articulation: Self expression becomes easier when we have practised putting words to our thoughts, feelings and inspirations in a journal. Our emotional intelligence increases as we learn to express our inner life accurately to other